Canna Consulting supports organisations and businesses in both the private and public sector across Wales and the UK. Focussing on bringing wellbeing and workplace mental health strategies alive.

DIGITAL WELLNESS SEMINAR

• Gain knowledge of the impact of social media on our wellbeing & mental health

• Reflect on the activities you need to undertake and those you don’t

• Implement healthy technology interventions

• Develop actions plans for you, your workplace and your teams

• Create more space and time for wellbeing

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IN ADDITION, WE COVER TOPICS SUCH AS:

• Home Working

• Online & Mental Health

• Switching off & Switching on

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FURTHER SEMINARS & COURSES

• Mental health – ‘up’ your knowledge

• Mental resilience  

• Leadership & Wellbeing (for managers)

• Digital Detox

• Mental Health and your Customer

• Time Management

• Reducing Anxiety in the workplace

• Wellbeing Audit

• Wellbeing Intervention planning

• Strategic planning

• Wellbeing Conference Talks (TED talks)

• Team meetings & away days

• Management mentoring

• Graduate & new entrant coaching

WORKING WITH RECOGNISED ORGANISATIONS...

DID YOU KNOW | MENTAL HEALTH FACTS